Arthritis pain? Not Anymore With These Top 7 Psoriatic Arthritis Treatments

The single reason for psoriatic arthritis treatments is to control the inflammation of arthritis in your joints and to control the skin lesions of psoriasis found on various limbs of the body, especially the distal ends of the feet and fingers.

A lot of natural psoriatic arthritis treatments target either the arthritis or the psoriasis. We haven’t found one product that can do both effectively. If you do find a product that can control both, please let us know

Here is what one psoriatic arthritis sufferer had to say about this disease:

"I’m in my 50′s, but I feel like I am trapped in a 100 year old body with a 20 year old mind".

This person who is on medication will, still feel a great deal of discomfort and a loss of mobility. My question to these people is what exactly are you doing to help yourself? And that usually is the problem, not taking care of yourself.

There is hope and here is is the Top 7 psoriatic arthritis treatments. We highly recommend discussing these options with your doctor.

1. nutritional supplements
2. herbal treatments
3. diet
4. exercise
5. acupuncture
6. topical applications: creams and lotions
7. heat/cold compression

Nutritional Supplements

For the arthritis pain and discomfort you can find several good brands of nutritional supplements that are working really well for these patients. Some ingredients to look for are: boron, magnesium, chondroitin, glucosamine, MSM, and bromelain. It is also a good idea to include Omega 3′s and selenium. I have also heard tremendous testimonials on the use of aloe vera especially on the psoriasis.

Herbal Treatments

Knowing what to employ is critical to your success. Here are a a couple of psoriatic arthritis treatment herbal ingredients. Black Cohosh, Bogbean, Celery Seeds, Chapparal, Feverfew, Nettle, Saffron, and Yucca. These herbs are strong relaxants, good treatments of rheumatism, osteoarthritis and rheumatoid arthritis. They include anti-inflammatory properties, anti-rheumatic, anti-diuretic or anti-spasmodic and very useful in causes of acne. Some of these herbs are particularly useful for skin conditions of warts and splotches, treatment for pain, and they have the ability to take away or reduce uric and lactic acid build up. A lot of the herbs listed above can be acquired at your local health food shop.

Diet

The human body is an brilliant machine and if you give it a chance it will cure itself from the inside out. We are what we consume, so be very careful. Likely the most efficient diet you can put yourself on is the Elimination Diet. This diet is a comfortable diet to adopt, however it will require WORK on your part.

The elimination diet is essentially recording the foods we eat and taking note of how you react afterwards. Particular foods might make you feel awful and other food groups will deepen the symptoms of psoriatic arthritis.

Fruits and vegetables can help relieve pain as can certain vitamin groups. I’m sure you read many times over how important fresh water fish can be to arthritic patients.

Exercise

When you step-up your heart rate, blood circulates quickly throughout the body. That way more and more blood can circulate through the established areas that hurt the most. The blood has a purifying effect which can wash away the "bad stuff".

By exercising you will also tone up the muscle groups that hold your joints and step-down your weight which will take away some of the pressure off your joints. Do not think you have to join a gym to exercise: walking, day-to-day yard activities and chores are wonderful exercises that increase blow flow. Ever wonder why winter time is the worst on your arthritis? Body temperate linked to blow flow might be an answer.

Acupuncture

Another successful option available to you is acupuncture. Some arthritis patients have had great success. The human body transmits to itself constantly and the brain can receive messages from vaious parts of the body called endorphins. Acupuncture can mess with the signals your muscles send to the brain, which in turn will "block" the pain message they receive.

Topical Creams, Lotions

Psoriatic arthritis is a two pronged disease which means you also need to deal with psoriasis. Dried skin is a cause of psoriasis which means you should try very hard to keep your skin moist. Supplying a humidifier in the home during the winter months (summer months depending on whee you live) are extremely beneficial. Topical creams containing certain herbs listed below will help you keep your skin moist.

Many excellent ingredients observed in topical creams and lotions include: cocoa butter, lanolin cream, mineral oil, petroleum jelly, aloe vera or baby oil. Carefully learn the ingredients of anything you apply to your scalp and skin during typical daily cleansing activities. Soaps and anti deodorants to be specific.

Heat/Cold

Heat increases blood flow to your joints and ice has a numbing effect to subdue the pain. Many physical therapists trust solely on heat packs and ice massage before activities and ice afterwards. Don’t be concerned to give this a try before you begin your day.

You just read the top 7 psoriatic arthritis treatments and they render hope to all of us who hurts from this disease. Hold your chin up, remain patient and permit your body to mend itself from the inside out.

By: Bob Alter

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Discover why so many people diagnosed with psoriatic arthritis are picking their jaw’s off the floor Top 7 Psoriatic Arthritis Treatments Find breaking news about arthritis treatments at: www.Healthy-Arthritis-Treatments.Com

What is Psoriasis ?

Psoriasis is a disease of the skin in which raised, rough, reddened areas appear, covered with fine silvery scales. Mostly psoriasis causes swelling and scaling with patches of thick and red in color. They can be found on the knees, scalp, elbows, soles of the feet, lower back, palms, face, other parts of the legs, finger nails or toenails, inside the mouth and genital area.

Causes & Symptoms of Psoriasis

The eruption consists of a chronic inflammatory process in the true skin, the papillae of which become considerably lengthened and more vascular than usual. Changes in the cuticle also affect the epidermis. The condition generally appears for the first time around adolescence or early adult life. It is often a family disease occurring in different generations of one stock, and is often .associated with gout or rheumatism. In some persons, psoriasis appears repeatedly at a particular season, especially in the spring and autumn, but it is not infectious.

Ayurveda believes that impurities in the blood associated with emotional factors are the cause of the disease. Psoriasis occurs in different forms, but usually involves the thickening and reddening of patches of skin. Patches of psoriasis typically occur on the elbows, knees, scalp and lower back. These patches may have a thick silvery-white scale of dead skin on the top, and may be itchy.

Medicines & Prescriptions for Psoriasis

Kushta Rakshasa Taila is the preparation of choice in treating this condition. It is for external application in case of itching in the affected parts. Guggulu Tiktaka Ghrita is given internally. It improves digestion and removes impurities from the blood. The patient should be on an empty stomach, and take one teaspoonful twice daily with a cup of hot milk. The dose is gradually increased to six teaspoonfuls. Treatment for psoriasis depends on the type and severity of the psoriasis, where the psoriasis is found on the body, the person’s general health, and other medications the person may be taking. After some days when some improvement is visible, Chandamrita is given in a one grain dose with honey on empty stomach. Along with this, Manjishtha (decoction of the stem of the plant) should be administered in one ounce doses twice during the day.

Diagnosis of psoriasis

It is based upon:

1. The family history of psoriasis
2. The typical distribution of the lesions on the csalp, elbows, knees, the front of the legs, back and nails.
3. Typical histopathology
4. Little or no itching
5. Well-defined, non-indurated, dry, erythematous areas with silvery, layer-upon-layer sealing.
6. History of previous attacks and seasonal variations of the disease.
7. The candle-grease sign, Koebner’s phenomenon and pin-point bleeding upon removal of the scale.

Home Remedies for Treating Psoriasis

Spicy foods, curds, and salt should be avoided. If the patient cannot subsist on a salt-free diet, he may be permitted a little rock salt. Vegetables like drumsticks, bitter gourd, and tlowers of the neem tree are helpful in dealing with this condition. Clothes made of man-made fibres should not be worn by the patient. He should not scratch the affected parts but apply Kushta Rakhasa Taila over them.

Prevention Tips

* Avoiding environmental factors that trigger psoriasis, such as smoking, sun exposure, and stress, may help prevent or minimize flare-ups of psoriasis. Sun exposure may help in many cases of psoriasis and aggravate it in others.
* Alcohol is considered a risk factor for psoriasis in young to middle-aged men. Avoid or minimize alcohol use if you have psoriasis.
* pecific dietary restrictions or supplements other than a well-balanced and adequate diet are unimportant in the management of plaque psoriasis.

By: ashu

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Alien writes for home remedies . He also writes for vitamins and minerals and you can get more information on beauty tips .